Recovery Stories: Anxiety, Stress, Panic Attacks
Anxiety, Panic Attacks, Stress can really mess things up for you. The usual symptoms of Anxiety, Panic Attacks & Stress are a feeling of being out of control, sweating, having a nervous stomach, feeling your heart racing, not being able to breathe, and constant worrying are often overwhelming and horrific.
Jan's story
Jan would get up at 5 am to allow herself 4 hours for a half an hour journey, always panicking about what might happen and what could go wrong.
She always had to ensure that her hair and makeup were perfect, but was still never happy with how she looked.
To find out more read the story
